energy drinks – Yoli Truth Adds Acai Berry To Its Energy Drink
Yoli Truth Adds Acai Berry To Its Energy Drink
One of the most popular ingredients that have been added to the Yoli Truth Energy Drink is the Acai Berry. Now a lot of us have already heard all the pros and cons about Acai Berry, mostly pros and the effect this product can have on natural weight loss. Well the truth be told, not all people in the United States are over weight, just one third of us.
And many of us are just overweight by 10-15 pounds and it isn’t even noticeable.
But for a lot of us in that category, wouldn’t it be nice to consume something like Yoli Truth which contains their own proprietary Anti Oxidant Blend? The true effects of Acai Berry are still a mystery, however, over the last 10 years or so we have learned a lot of the positive effects of this unique fruit. First of all we know that Acai Berry is grown and harvested every season in the Brazilian Rainforests.
If you were to try to eat Acai Berry in its raw form, it would taste like a mixture of berries and chocolate. The key behind this fruit is the fact that it is loaded with Antioxidants, Essential Amino Acids as well as Fatty Acids your body needs. You won’t find this product at your local grocery store, but if you ever visit a health food store you will probably find it in juice from, but probably not in its raw form.
Acai Pulp is made up of Antioxidants that aid in the premature aging process. Believe it or not it has 10x the Antioxidants as standard red grapes do as well as ten to thirty times the anthocyanins as red wine. People in France drink one glass of red wine each day as tradition, not all the French but many of them do. And their national average of heart attacks compared to those in the U.S. are much much lower per person.
Acai Pulp also contains valuable trace minerals along with the amino acid formula helps with muscle contraction and muscle regeneration. So this is the perfect ingredient for people involved in sports like Bodybuilding, Triathlons, Swimming or any sport that requires a lot of physical exertion. The Acai Berry also includes a couple of ingredients in them called Anthocyanins and Flavonoids.
The definition of Anthocyanin comes from the Greek word “plant” and “blue”. Anthocyanin in fruits tend to change the color in these to red, purple or blue. The powerful Antioxidants in these drinks help rid the body of damaging Free Radical buildup that tends to
1000
naturally occur. This is what helps reverse the aging process.
So when we say that Yoli Truth includes Acai Berry and Acai Pulp, this is a big deal. Hardly any Energy Drinks we know of these days include this ingredient. But Yoli Truth includes more than this. It also includes a great blend of essential vitamins and minerals that will make sure your daily nutritional requirements are met. And as busy people, this is important. Life throws a lot at us each day so this information is refreshing in more ways than one.
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Caffeine -I Bet You Didn’t Know This! Health and Nutrition!
by: Nick A. James
What exactly is caffeine? It is a colorless, somewhat bitter substance that is found in coffee, tea, chocolate and cola. It is also in many over- the-counter medicines and in many diet/weight loss supplements. It is a stimulant and it is considered a psychoactive drug. It is the most widely consumed drug in this country. Drugmakers are required by law to list the amount of caffeine in their product, however, food and beverage companies do not have to. The caffeine that is taken out of coffee beans to produce decaffeinated coffee is then sold to drug companies and soft drink manufacturers.
It can be a welcome waker-upper in the morning taken in that morning cup of coffee. It also helps give some a boost to stay awake late in the day. However, the boost isn’t necessarily instant as it takes about an hour for the effects of caffeine to make it’s way through the bloodstream and into the system. It has benefits and it has side effects. It helps keep us alert. It stimulates the central nervous system. Some say it improves physical and mental performance. It has diuretic activity. Some studies list is as a mood elevator, and a pain reliever. Because of the increased alertness levels of those who consume caffeine, there has been improved performance in activities such as test-taking, driving, flying and problem solving.
There are side effects of caffeine though. Those are insomnia, nervousness, increased tension and anxiety-panic attacks, just from drinking the amount of 300 mg. The amount that causes these side effects vary from individual to individual, however, children seem to have a lower tolerance of it because of their lower body weight. The Food and Drug Administration advises pregnant women to avoid it altogether. The FDA does list it as a “safe food additive”, even though pregnant women should avoid it. For those that take it regularly every day, going without it a day can cause withdrawal symptoms such as, headaches, irritability, a lack of energy and of course, sleepiness. These withdrawal symptoms are short lived though.
The following is a chart and the amount of caffeine in products you use and consume daily.
6 ounce cup of coffee – 64mg to 150mg
5 ounce cup of tea- 40mg
12 ounce can of cola- 40mg
hot cocoa – 1 cup 4mg
6 ounce chocolate bar 25mg
2 Excedrin tablets 130mg
Besides weight loss products and stay awake products and energy drinks, caffeine is being tested for pesticide use and it has been laced in women’s panty hose for it’s constrictive effects that are supposed to shrink thighs. Love it or hate it, caffeine is and always has been a big part of American culture and probably is here to stay.
About The Author
Nick A. James offers informative tips and information on nutrition, health and working from home. His many years of Internet Marketing expertise puts him in unique postion to help others starting a home business (http://www.health-goji-juice.com/home-business.html). For free newsletter, free reports and amazing info contact him at: http://www.health-goji-juice.com.
5 hour energy is an energy drink of small proportions. It claims to provide the consumer 5 hours of energy, but how does that work with such a small serving?
The answer is, through the ingredients of course! Not surprisingly you will find a significant amount of caffeine packed into the small bottle. While the bottle clearly states it contains “an amount of caffeine comparable to a premium cup of coffee,” the actual amount is debatable.
Other energy enhancing ingredients include large portions of B Vitamins, which are responsible for helping your body convert carbohydrates, proteins, starches and fats into energy. B vitamins are a wonderful thing, and having them in energy drink makes sense especially since they play such a big part in the energy creating process.
You probably are saying, “Well caffeine and B Vitamins are in every energy drink, how that makes 5 hour energy special?” Well your right, it doesn’t. What does make this energy drink special is the absence of sugar. If you’ve seen the commercials you have probably seen how them bashing other energy drinks for containing excessive amounts of sugar. The fact is, because 5 hour energy has no sugar, it won’t give you a crash.
Why no crash? Your body is constantly battling for homeostasis; it wants to stay one way. Sugar offsets its balance, and when this happens it pumps insulin through your body to bring it back to homeostasis. This fluctuation can create what many people call the “crash” effect.
No one likes to experience a crash. Although 5 hour energy is unique because it is “crashless,” other concerns should be brought to your attention before you drink it. You should definitely be aware of the side effects drinking this energy drink can have. You can find those answers in an article that contains my full review and assessment here http://www.pain4glory.com/5-hour-energy-drink/ You won’t regret reading it.